Week 4

I stuck to the plan thankfully but it hasn't been a great week for SUGAR.  Sugar is definitely my weakness and I have been good up until this week.  I am so grateful for this plan because I still got my workout and Freggies in along with all that sugar.

Points Breakdown:

Zumba 4 classes
Kickboxing 1 class
Bike  21.2 miles
Low Impact Cardio 90 min
Weights 75 min
Stretch and Yoga 100 min
Buns & Abs 1 class
Run  2miles
Step 1 class


Bonus:

6 Freggie Days
1 WOW

Total Points  75.3